A Community Baby Shower
Oh BEE-have! You’re Invited! we’re buzzing with excitement to invite YOU  to our Community Baby Shower! Join us for a sweet time, filled with cuddles, giggles, and a whole […]
Free
6 events found.
Events
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The Sankofa Family Center 1302 Jefferson St., Chesapeske, VA, United States
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Empowered Birth: Hands-on Comfort Techniques
A Doula-Led Workshop for Expecting Parents & Birth Partners Course Objectives: By the end of this workshop, participants will: • Understand the physiology of labor and how comfort techniques […]
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Postpartum Planning
This virtual Postpartum Planning Class is designed to help you feel prepared, supported, and confident as you move through the fourth trimester. In this class, we walk through what real-life […]
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Power Through Labor: Comfort Measures for Every Stage
222 W 19th Street 222 W 19th Street, Norfolk, VA, United StatesLearn practical, evidence-informed comfort measures to help you feel more prepared, confident, and supported during labor. This hands-on childbirth class covers breathing techniques, movement, labor positions, massage, counter-pressure, relaxation, and […]
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Plan Your Birth, Own Your Voice
Prepare for birth with confidence by creating a flexible, personalized birth plan based on your preferences, values, and informed choices. Learn how to communicate your wishes, understand your birth options, […]
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Prioritizing YOU in Labor
Labor can bring a lot of focus to the baby, but you matter too. This class centers the birthing person and explores ways to protect your comfort, voice, autonomy, and […]
Free