This virtual Postpartum Planning Class is designed to help you feel prepared, supported, and confident as you move through the fourth trimester.
In this class, we walk through what real-life postpartum care actually looks like, including:
✨ Building your postpartum support plan (who does what + when)
✨ Healing and recovery expectations after birth
✨ Newborn care basics so you feel more confident at home
✨ Feeding plans (breastfeeding, pumping, formula—what to expect)
✨ Sleep realities for both baby and parents
✨ Meal prep, household support, and making rest a priority
✨ Partner/support person roles and teamwork strategies
✨ Emotional changes, mental health awareness, and what’s normal
✨ Knowing when and how to ask for help
This class is about removing guesswork and replacing it with a plan that actually supports you—not just the baby.
Because postpartum care is not something you “figure out later”—it’s something you deserve to be prepared for. 💛
