Your voice matters! Especially when it comes to your care. Join us for Self Advocacy in Maternal Health, a course focused on helping you communicate your needs with confidence and clarity throughout your pregnancy and beyond. This class is virtual and scheduled for Wednesday, April 29th from 6pm-7pm.
A Doula-Led Workshop for Expecting Parents & Birth Partners Course Objectives: By the end of this workshop, participants will: • Understand the physiology of labor and how comfort techniques support the process. • Learn and practice hands-on comfort measures for each stage of labor. • Explore movement, positioning, and partner-based techniques for pain management. […]
This virtual Postpartum Planning Class is designed to help you feel prepared, supported, and confident as you move through the fourth trimester. In this class, we walk through what real-life postpartum care actually looks like, including: ✨ Building your postpartum support plan (who does what + when)✨ Healing and recovery expectations after birth✨ Newborn care […]