Postpartum Planning
This virtual Postpartum Planning Class is designed to help you feel prepared, supported, and confident as you move through the fourth trimester. In this class, we walk through what real-life […]
Free
6 events found.
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Power Through Labor: Comfort Measures for Every Stage
222 W 19th Street 222 W 19th Street, Norfolk, VA, United StatesLearn practical, evidence-informed comfort measures to help you feel more prepared, confident, and supported during labor. This hands-on childbirth class covers breathing techniques, movement, labor positions, massage, counter-pressure, relaxation, and […]
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Plan Your Birth, Own Your Voice
Prepare for birth with confidence by creating a flexible, personalized birth plan based on your preferences, values, and informed choices. Learn how to communicate your wishes, understand your birth options, […]
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Prioritizing YOU in Labor
Labor can bring a lot of focus to the baby, but you matter too. This class centers the birthing person and explores ways to protect your comfort, voice, autonomy, and […]
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Pour into Motherhood
222 W 19th Street 222 W 19th Street, Norfolk, VA, United StatesCome take a pause, connect, and celebrate YOU! Come take a pause, connect, and celebrate YOU! This workshop is an in person, relaxed, community-centered gathering designed for expecting and new […]
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Peace, Purpose, & Postpartum
Join us and find support postpartum. Postpartum is more than physical recovery. it’s a major transition into a new chapter of life. This class explores the emotional, physical, and practical […]
Free