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SUMMARY:Postpartum Planning
DESCRIPTION:This virtual Postpartum Planning Class is designed to help you feel prepared\, supported\, and confident as you move through the fourth trimester. \nIn this class\, we walk through what real-life postpartum care actually looks like\, including: \n✨ Building your postpartum support plan (who does what + when)✨ Healing and recovery expectations after birth✨ Newborn care basics so you feel more confident at home✨ Feeding plans (breastfeeding\, pumping\, formula—what to expect)✨ Sleep realities for both baby and parents✨ Meal prep\, household support\, and making rest a priority✨ Partner/support person roles and teamwork strategies✨ Emotional changes\, mental health awareness\, and what’s normal✨ Knowing when and how to ask for help \nThis class is about removing guesswork and replacing it with a plan that actually supports you—not just the baby. \nBecause postpartum care is not something you “figure out later”—it’s something you deserve to be prepared for. 💛
URL:https://jasthedoula.com/event/postpartum-planning/
ATTACH;FMTTYPE=image/jpeg:https://jasthedoula.com/wp-content/uploads/2026/04/postpartum.jpg
ORGANIZER;CN="Jasmine Kittrell":MAILTO:info@jasthedoula.com
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