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SUMMARY:Empowered Birth: Hands-on Comfort Techniques
DESCRIPTION:A Doula-Led Workshop for Expecting Parents & Birth Partners \n\n\n  \nCourse Objectives: \n\n\nBy the end of this workshop\, participants will: \n\n\n• Understand the physiology of labor and how comfort techniques support the process. \n\n\n• Learn and practice hands-on comfort measures for each stage of labor. \n\n\n• Explore movement\, positioning\, and partner-based techniques for pain management. \n\n\n• Gain confidence in using breath-work\, mindfulness\, and relaxation strategies. \n\n\n• Strengthen communication between birthing persons and their support teams. \n\nFEE: $45 per individual or $90 per couple\n\nTO REGISTER: CALL/ TEXT 524-0732 OR EMAIL info@jasthedoula.com\n  \n  \n\n 
URL:https://jasthedoula.com/event/empowered-birth-hands-on-comfort-techniques/
ATTACH;FMTTYPE=image/jpeg:https://jasthedoula.com/wp-content/uploads/2026/04/comfort-measures.jpg
ORGANIZER;CN="Jasmine Kittrell":MAILTO:info@jasthedoula.com
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